Orange belt $29.95- Running time approx.
69 minutes. This
tape will teach you basic skills and easy
to learn self-defense techniques against some
of the most common attacks. There are 9 basic
skills presented: Stances, punches, kicks
and combinations. There are 10 basic self
defense techniques: All of the techniques
teach self-defense against all types of grabs
and hold.
ABOUT
MY TRAINING VIDEOS All material in the tapes is
presented in easy to learn and understandable
steps. The material is reviewed and reinforced
when necessary to ensure that the student
does not forget essential elements. So listen
well, try hard and you will be amazed at
how much you can learn and do.
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