Tape three

(of 3)


Orange belt $29.95- Running time approx. 96 minutes.
This tape finishes the defenses for the most common street attacks and presents options enabling students to adapt to changing situations.

There are 6 basic skills: The student now learns stretching techniques as well as advanced kicking and punching combinations.

There are 13 self-defense techniques: Finishing up most of the common grabbing or wrestling techniques as well as the Kata or Form called Long One.

ABOUT MY TRAINING VIDEOS
All material in the tapes is presented in easy to learn and understandable steps. The material is reviewed and reinforced when necessary to ensure that the student does not forget essential elements. So listen well, try hard and you will be amazed at how much you can learn and do.

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