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Speed Bag Tape
21
Combinations on Speed Bag
Running
time approx. 67 minutes. This tape gives
complete instruction on how to operate that
mystical little bouncing ball knwon as the
speed bag. Let Kenpo Master Herb Patus
show you step-by-step the technique that
unlocks the secrets of how to master the
speed bag. Learn how to keep your hands
high in front of your face and operate comfortably,
as you strike strike with the hands, elbows,
and hand-elbow combinations - seemingly
impossible combinations made to look easy.
This
tape uses slow motion, freeze frames, graphics,
and special sound effects. This tape
is the only one of its kind. A true
masterpiece; powerful from beginning to
end. Running
time 67min.
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